The speed of the hand motion varies throughout the masturbation session. Men and women may masturbate until they are close to orgasm , stop for a while to reduce excitement, and then resume masturbating. This is frequently followed closely by drowsiness and sleep — particularly when one masturbates in bed. This type of stimulation is typically all that is required to achieve orgasm and ejaculation. The examples and perspective in this section may not represent a worldwide view of the subject. A somewhat controversial ejaculation control technique is to put pressure on the perineum, about halfway between the scrotum and the anus, just before ejaculating. Like males, common positions for female masturbation include lying on back or face down, sitting, squatting , kneeling , or standing. Prostate massage is one other technique used for sexual stimulation, often in order to reach orgasm. Sexual climax, from masturbation or otherwise, leaves one in a relaxed and contented state.
Some men place both hands directly on their penis during masturbation, while others may use their free hand to fondle their testicles , nipples , or other parts of their body. This limitation can serve as encouragement to follow through with physical therapy sessions to help improve endurance. A woman's orgasm between one minute before and 45 minutes after insemination favors the chances of that sperm reaching her egg. Men who averaged five or more ejaculations weekly in their 20s had significantly lower risk. History of masturbation Ancient world Detail of a krater , dating to c. Alongside many other factors—such as medical evidence, age-inappropriate sexual knowledge, sexualized play and precocious or seductive behavior—excessive masturbation may be an indicator of sexual abuse. Within the African Congo Basin , the Aka , Ngandu , Lesi , brbs , and Ituri ethnic groups all lack a word for masturbation in their languages and are confused by the concept of masturbation. Some techniques which may work for one individual can be difficult or uncomfortable for another. Some people get sexual pleasure by inserting objects, such as urethral sounds , into the urethra the tube through which urine and, in men, semen, flows ,  a practice known as urethral play or "sounding". Masturbation involving both a man and a woman see mutual masturbation can result in pregnancy only if semen contacts the vulva. This technique may also be used by some circumcised men who have sufficient excess skin remaining from their circumcision. Assuming a broad range average of between 3 and 5 ejaculations per week for healthy males, this would mean 5 to 7 ejaculations per week. To avoid friction, irritation and soreness from this resulting friction, some may prefer to use a personal lubricant, masturbation cream , or saliva. This can potentially be done in public without observers noticing. A study has reported a significantly higher rate of masturbation in gay men and women who were in a relationship. Non-penetrative sex Mutual masturbation involves two or more people who sexually stimulate each other, usually with the hands. The mechanism is through stimulation of the sympathetic nervous system and is long lasting. Anal masturbation without any prostate stimulation, with fingers or otherwise, is also one other technique which some men enjoy. Sometimes one or more fingers may be inserted into the vagina to stroke its frontal wall where the G-spot may be located. Some masturbate only using pressure applied to the clitoris without direct contact, for example by pressing the palm or ball of the hand against underwear or other clothing. Some may lay in the prone position and rub their genitals against the bed sheet or other surface, a technique called prone masturbation. This was done in response to data and experience from the other EU member states to reduce teen pregnancy and STIs STDs , and to promote healthy habits. Fingering sexual act Female masturbation involves the stroking or rubbing of a woman's vulva , especially her clitoris , with an index or middle fingers , or both. This technique may include the use of a simulacrum , or artificial vagina. Like males, common positions for female masturbation include lying on back or face down, sitting, squatting , kneeling , or standing. However they could not show a direct causation. The other person may do the same during or after.
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